Weigh In record (no journal entry) for 26 March 2021
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72 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 71.61g | Prot: 99.74g | Carbs: 145.63g.
Breakfast: Pai Crostini. Lunch: Vivi Wellness Prosciutto Cotto Alta Qualità , BPR Nutrition Fiocco d'avena Baby Pistacchio. Dinner: Esselunga Tofu al Naturale, Olio Extra Vergine di Oliva, Ca' Bianca Ravioli al Tartufo. Snacks/Other: Esselunga Carciofi al Vapore, Enervit The Protein Deal Coconut, Red Bull Red Bull Sugar Free, Vipiteno Yogurt Magro 0,1%. more...
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Losing 2.8 kg a Week
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