Weigh In record (no journal entry) for 25 March 2021
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126 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 102.20g | Prot: 120.54g | Carbs: 25.87g.
Breakfast: Leite Integral. Lunch: Tomates, Carne de Porco, Ovo Cozido. Dinner: Carne de Porco, Ovo Cozido, Azeite de Oliva, Repolho. more...
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Losing 1.6 kg a Week
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ithalo87's Weight History
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