Weigh In record (no journal entry) for 27 January 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2011:
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1536 kcal
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Fat: 60.35g | Prot: 77.67g | Carbs: 175.99g.
Breakfast: Granulated White Pure Cane Sugar, Black Tea Bags. Lunch: chow mein, ketchup, mustard, safeway hamburger buns, lean ground beef. Dinner: romano basil, romaine lettuce, gnocchi with peas and prosciutto. Snacks/Other: otter pop, south beach diet peanut butter bar, water, water, canned pineapple, cool whip, graham cracker crust, Chocolate Swirl Sundae Cups, water. more...
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2174 kcal
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Exercise:
precore - 33 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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steady weight
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jennramos's Weight History
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