Weigh In record (no journal entry) for 25 March 2021
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72.4 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 108.81g | Prot: 64.41g | Carbs: 5.23g.
Breakfast: Maxima Яицо ( Muhe Muna), Кофе, Richard Hellmans Майонез Hellmans Originaal. Lunch: HC Gym MCT OIL 500 ML Ostrovit, Maxima Fitaki White Cheese, Maxima Яицо ( Muhe Muna). Dinner: Selver Eesti Juust Täispiimast, Viilutatud, 60 Juubelisari, Rimi,Selver Pure Butter Ghee For Cooking (India), Maxima Яицо ( Muhe Muna). Snacks/Other: Лето Укроп Свежий, Петрушка, HC Gym MCT OIL 500 ML Ostrovit. more...
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steady weight
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evelinorg's Weight History
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