Weigh In record (no journal entry) for 18 June 2020
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94.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 67.25g | Prot: 52.36g | Carbs: 27.34g.
Breakfast: Tumis Buncis, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Sosis Daging Sapi, Telur Dadar. Dinner: Tumis Buncis, Telur Dadar. Snacks/Other: Greenfields Keju Mozzarella, Kraft Cheddar Cheese. more...
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raimaningtyas's Weight History
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