Weigh In record (no journal entry) for 26 January 2011
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127.0 kg
Lost so far: 0.5 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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2017 kcal
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Fat: 89.23g | Prot: 100.59g | Carbs: 209.49g.
Breakfast: mcdonald's sausage mcmuffin. Lunch: Panera Fuji Apple Chicken Salad, Mediterranean Veggie Sandwich (Half). Dinner: Green Snap Beans (Drained Solids, Canned), Alfredo Sauce, Linguine Noodles Pasta, Shrimp. Snacks/Other: clementine, apple. more...
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steady weight
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jasonc77's Weight History
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