Weigh In record (no journal entry) for 15 March 2021
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113.4 kg
Lost so far: 4.5 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 118.16g | Prot: 139.04g | Carbs: 87.86g.
Lunch: Cauliflower Wrap/Tortilla, Provolone Cheese, Lettuce, Boar's Head Lebanon Bologna. Dinner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Lettuce, Kroger Finely Shredded Mexican Style Cheese, Sour Cream, Vine Ripe Diced Tomatoes, Taco burger. Snacks/Other: Great Value Pecan Halves. more...
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Losing 0.6 kg a Week
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markmckone1's Weight History
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