CJoS1969's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

89.4 kg Lost so far: 0 kg. Still to go: 16.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2021:

1303 kcal

Fat: 55.92g | Prot: 99.86g | Carbs: 94.32g. Breakfast: Great Value Hard Boiled Eggs, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: 100% Fruit Juice Blend (with Added Vitamin C), Kroger Bottled Water, Kroger Cranberry Walnut Salad. Dinner: Chicken Gizzard , Kroger Fried Chicken Breast, Kroger Fried Chicken Thigh. Snacks/Other: Kroger Bottled Water, Snak Club Energizer Trail Mix. more...

2280 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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CJoS1969's Weight History

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CJoS1969's Journal, 15 Mar 21

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CJoS1969's Weight History