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CJoS1969
CJoS1969
Joined March 2021
Posts
10
Following
0
Followers
2
Weight History
Start Weight
89.4 kg
Lost so far:
4.5 kg
Current Weight
84.8 kg
Performance:
Losing 3.2 kg a Week
Goal weight
72.9 kg
Still to go:
11.9 kg
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CJoS1969's Weight History
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CJoS1969's Recent Food & Exercise
Grilled Chicken Wrap
Lite Beer (Bottle)
Chicken Gyro Sandwich
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
View Diet Calendar