Weigh In record (no journal entry) for 09 March 2021
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64.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 12.15g | Prot: 5.65g | Carbs: 38.30g.
Lunch: Half and Half Cream, Onions , Cherry Tomatoes, Cooked Spaghetti Squash. more...
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Gaining 0.1 kg a Week
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