Weigh In record (no journal entry) for 08 March 2021
|
137.6 kg
Lost so far: 33.4 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 69.00g | Prot: 81.00g | Carbs: 28.00g.
Breakfast: Slim-Fast Advanced Energy Rich Chocolate. Lunch: SAUSAGE, EGG AND CHEDDAR CHEESE. Dinner: Riced Cauliflower, Broccoli Florets & Cheese Sauce, Green Giant Baby Brussels Sprouts & Butter Sauce, Daily Chef Boneless Skinless Chicken Thigh Portions. more...
|
Losing 1.1 kg a Week
|
|
|