Weigh In record (no journal entry) for 23 January 2011
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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1802 kcal
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Fat: 79.48g | Prot: 85.11g | Carbs: 160.40g.
Breakfast: Butter, Original English Muffins, Deli Select Honey Roasted Turkey Breast, Egg White. Lunch: ketchup, tyson chicken tender. Dinner: vanilla ice cream, zucchini, mashed potatoes, salmon , petit sirloin. Snacks/Other: water, Water, corn chips. more...
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steady weight
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jennramos's Weight History
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