Weigh In record (no journal entry) for 07 March 2021
|
72.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 101.55g | Prot: 95.91g | Carbs: 14.20g.
Breakfast: Richard Hellmans Майонез Hellmans Originaal, Огурец (с Кожурой), Maxima Яицо ( Muhe Muna), Nõo Lihatööstus Maamehe Suitsusink, LCHF MUST LINASEEMNE LEIB, Экомилк Масло Сливочное 82,5%, Кофе. Lunch: Maxima Hapukapsas Pakitud KADARBIKU 1Kg, Richard Hellmans Майонез Hellmans Originaal, Куриная Ножка. Dinner: Tere Hapukoor 30%, TERE, Зеленый Лук, SEAKAELAKARBONAAD SINEPISES MARINAADIS, Tere Kodujuust Jogurtiga. Snacks/Other: Maxima Avokaado - Maxima. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|