Weigh In record (no journal entry) for 04 March 2021
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114.3 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 65.61g | Prot: 87.23g | Carbs: 64.36g.
Lunch: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Calavo Avocado, Onions, Mixed Salad Greens, Butterhead Lettuce (Includes Boston and Bibb Types), Giorgio Baby Bella Mushrooms. Dinner: No Name California Blend Frozen Mixed Vegetables, Kraft 3 Cheese Mexicana Shredded Cheese, Butter, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Freshlike Mixed Vegetables, Beef Top Round (Trimmed to 1/8" Fat). more...
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Losing 0.2 kg a Week
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markmckone1's Weight History
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