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💪🏻
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106.3 kg
Lost so far: 7.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 60.02g | Prot: 63.15g | Carbs: 96.65g.
Breakfast: Çesitli Sebzelerle Marul Salatası, Haşlanmış Nohut, Tam Yağlı Sade Yoğurt, Lavaş, Zeytinyağı, Lor Peyniri, Yumurta. more...
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Losing 2.1 kg a Week
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dr.husam's Weight History
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