Weigh In record (no journal entry) for 28 February 2021
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88 kg
Lost so far: 15 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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839 kcal
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Fat: 28.51g | Prot: 33.15g | Carbs: 104.95g.
Breakfast: Tofutti Creamy Smooth Original, ICA Glutenfri Havreknäcke. Dinner: Heinz Chilisås, Rödlök, ICA Isbergssallad, Tomater, Kebabkött. Snacks/Other: Apelsiner, Lindahls Kvarg Vanilj utan Tillsatt Socker, Blåbär (Osötade, Frysta). more...
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Losing 2.0 kg a Week
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