imc 28,31 high 1,83 height 94,8 bfp% 15,90% bfh 15,07 lbm 79,73 bmr 2092,10 tdee 3608,87 30%tdee 1967,51 20%tdee 2248,59 15%tdee 2389,12 5% tdee 3653,95
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94.8 kg
Lost so far: 18.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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