Weigh In record (no journal entry) for 01 March 2021
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72.9 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 92.95g | Prot: 76.74g | Carbs: 12.73g.
Breakfast: HC Gym MCT OIL 500 ML Ostrovit, Nõo Lihavürst Delikatess Kanarulaad, Maxima Яицо ( Muhe Muna), Rakvere LK Ameerikapärane Toorsuitsupeekon, Кофе. Lunch: Salat avokaado ja seakeelega, suitsukanaga. Dinner: Лук, Richard Hellmans Майонез Hellmans Originaal, Maxima Hapukapsas Pakitud KADARBIKU 1Kg, Куриная Ножка. more...
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Losing 2.8 kg a Week
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evelinorg's Weight History
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