Weigh In record (no journal entry) for 28 February 2021
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73.3 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1156 kcal
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Fat: 95.89g | Prot: 80.41g | Carbs: 10.85g.
Breakfast: Richard Hellmans Майонез Hellmans Originaal, Nõo Lihatööstus Maamehe Suitsusink, Огурец (с Кожурой), Maxima Яицо ( Muhe Muna), Кофе, LCHF MUST LINASEEMNE LEIB. Lunch: Tere Hapukoor 30%, TERE, Помидоры Черри, Огурец (с Кожурой), Pardi praad. Dinner: Nuikapsas praetud, Hellmann's Майонез, Linnamäe Lihatööstus Sült Põdralihaga, 330 G. Snacks/Other: Workout Shop Iso Zero Protein. more...
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Losing 0.4 kg a Week
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evelinorg's Weight History
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