Weigh In record (no journal entry) for 26 February 2021
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137.9 kg
Lost so far: 33.1 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1123 kcal
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Fat: 76.67g | Prot: 72.81g | Carbs: 56.31g.
Breakfast: Food Lion Fully Cooked Bacon, L'oven Fresh ZERO NET CARB MULTISEED BREAD, Food Lion Eggs. Lunch: Classic Chicken Salad, L'oven Fresh ZERO NET CARB MULTISEED BREAD, Duke's Mayonnaise. Dinner: Cut Green Beans, Coleslaw, Meat Loaf Made with Beef and Pork. Snacks/Other: Slim-Fast Advanced Energy Rich Chocolate, Original Vienna Sausage (3). more...
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Losing 0.3 kg a Week
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