Weigh In record (no journal entry) for 26 February 2021
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1836 kcal
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Fat: 58.53g | Prot: 148.01g | Carbs: 172.07g.
Breakfast: Decathlon Dmyos Proteine Proteine. Lunch: Esselunga Petto di Pollo , Auchan Olio Extravergine di Oliva , Fiorentini Fiocchi d'avena. Dinner: Esselunga Crocchette di Patate, Bertolli Olio Extravergine di Oliva, Pane Bianco, Damiano Crema di Pistacchio, Coop Filetto di Orata , Esselunga Salmone Nighiri-Maki. Snacks/Other: Mulino Bianco Cioccograno, Mukki Latte al Cacao, Parmigiano (in Pezzi), Esselunga Equilibrio Fette Croccanti senza Glutine MAIS. more...
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Losing 1.4 kg a Week
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 Comments
26 Feb 21 by member: Cinzia@80
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26 Feb 21 by member: Chtulhu
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Buon di a te.... nottataccia insonne...... per problemi di salute di mio padre...
26 Feb 21 by member: Th3maSk
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26 Feb 21 by member: Chtulhu
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26 Feb 21 by member: Cinzia@80
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E pensa... mai fumato una sigaretta in vita sua....
26 Feb 21 by member: Th3maSk
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