Weigh In record (no journal entry) for 17 November 2013
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2013:
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606 kcal
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Fat: 19.60g | Prot: 23.69g | Carbs: 85.25g.
Breakfast: Варенье, Кофе с Молоком, Блины. Lunch: Пицца с Сыром (36 см), Молочный Суп. more...
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Gaining 1.8 kg a Week
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tantshik's Weight History
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