Weigh In record (no journal entry) for 20 February 2021
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73.9 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1162 kcal
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Fat: 98.80g | Prot: 61.57g | Carbs: 16.16g.
Breakfast: Skubria salat, Marianni röstsai KETO SAI kookosjahust, Кофе, HC Gym MCT OIL 500 ML Ostrovit. Lunch: Куриная печень с овощами, HC Gym MCT OIL 500 ML Ostrovit. Dinner: Maxima Hapukapsas Pakitud KADARBIKU 1Kg, Nuikapsas praetud, Liha prantsuse moodi. more...
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Losing 0.4 kg a Week
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evelinorg's Weight History
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