Weigh In record (no journal entry) for 11 February 2021
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1183 kcal
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Fat: 20.24g | Prot: 38.24g | Carbs: 221.31g.
Breakfast: Manfrey Yogurt con Cereales, Chupetin. Lunch: Papa al Horno (sin Comer la Cáscara), Cebollas, Vegetalex Medallones de Espinaca. Dinner: Albóndigas de Carne. Snacks/Other: Grido Helado de Agua, Nescafé Dolca Capuccino Light, Ilolay Yogur Descremado, Nescafé Dolca Capuccino Light, Greating Galletas de Arroz Integral Dulces Light, Banana, Greating Galletas de Arroz Integral sin Sal. more...
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steady weight
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belen567's Weight History
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