Weigh In record (no journal entry) for 17 February 2021
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74 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1585 kcal
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Fat: 37.27g | Prot: 131.61g | Carbs: 184.61g.
Breakfast: Decathlon Dmyos Proteine Proteine. Lunch: Esselunga Carne Bovina in Gelatina Smart, Delicius Sgombro al Naturale, Smart Gamberi Indopacifici, Zucchine Cotte, Esselunga Trofie. Dinner: Develey Maionese -60% Grassi, Olio Extra Vergine di Oliva, Smart Riso Basmati . Snacks/Other: Enervit Power Sport Protein Bar 30%, Enervit The Protein Deal Coconut. more...
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Losing 2.8 kg a Week
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 Comments
16 Feb 21 by member: Cinzia@80
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Ehi perché hai modificato il commento!!!😌☝🏻 Marmotta andava bene 😆
17 Feb 21 by member: Cinzia@80
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Ben detto marmotta.... buon giorno a te😂
17 Feb 21 by member: Th3maSk
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17 Feb 21 by member: Cinzia@80
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