Weigh In record (no journal entry) for 14 February 2021
|
85.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1408 kcal
|
Fat: 66.11g | Prot: 59.44g | Carbs: 145.27g.
Breakfast: Овсяное Печенье, Княгинино Кефир 3,2%. Lunch: Мандарины, Яшкино Конфеты "Чио Рио", Fish House Тунец Натуральный, Щедрые Ржаные Тонкие Хлебцы. Dinner: Рогачев Сгущеное Молоко с Сахаром, Голубцы. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|