Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Th3maSk
Journal
10 Feb 21
Th3maSk's Journal, 10 Feb 21
Th3maSk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2021
73.9 kg
Lost so far:
4.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1879 kcal
Fat: 51.53g | Prot: 88.64g | Carbs: 256.61g.
Breakfast:
Florette Guacamole, Tropicana La Rossa 100% Spremuta, Decathlon Dmyos Proteine Proteine.
Elevenses:
Schiacciata.
Lunch:
Bonduelle Insalata Saporita, Tiramisù, Esselunga Filetti di Sgombro in Olio di Oliva, Baguette.
Afternoon Tea:
Gelatina di Frutta ENERGY FRUIT JELLIES ECOSIZE Fragola Mirtilli Gelatina di Frutta ENERGY FRUIT JELLIES ECOSIZE Fr.
Dinner:
Pizza Margherita.
more...
3045 kcal
Exercise:
Race - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
steady weight
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Th3maSk's Weight History
View Complete History