Weigh In record (no journal entry) for 09 February 2021
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1549 kcal
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Fat: 80.68g | Prot: 69.60g | Carbs: 138.79g.
Breakfast: Пирожное Картошка, Метрополь Пирожное Картошка 1 шт, Пирожное Картошка. Lunch: Щедрые Хлебцы Ржаные с Чесноком, Щи с Мясом. Dinner: Городец Творог 9%. more...
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Losing 1.4 kg a Week
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