Weigh In record (no journal entry) for 09 February 2021
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72.4 kg
Lost so far: 8.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1246 kcal
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Fat: 40.66g | Prot: 74.07g | Carbs: 145.44g.
Breakfast: Lifely Крекер со Злаками, Сырники Домашние. Lunch: Русский аппетит Творожная Слойка с Абрикосом, Плов с Куриной Грудкой, Фасолевый Суп. Dinner: Сырники Домашние, Савушкин Продукт Творог Мягкий 0%, Банан. more...
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Losing 0.2 kg a Week
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Mari0108's Weight History
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