Weigh In record (no journal entry) for 06 February 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 February 2021:
|
2344 kcal
|
Fat: 72.27g | Prot: 170.55g | Carbs: 256.87g.
Breakfast: Tortillas de Maíz, Tuny Atún en Aceite, Huevo Cocido. Lunch: Frijoles Cocidos, Bistec de Res, Tortillas de Maíz. Dinner: Bistec de Res, Tortillas de Maíz, Frijoles Cocidos. more...
|
|
2614 kcal
|
Exercise:
Boxing - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|