Weigh In record (no journal entry) for 06 February 2021
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74.7 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1426 kcal
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Fat: 115.77g | Prot: 82.45g | Carbs: 16.38g.
Breakfast: Laktoosivaba Kodujuust, Piimameister Otto, HC Gym MCT OIL 500 ML Ostrovit, Кофе, ЗАЛИВНОЙ ПИРОГ С МЯСОМ И КАПУСТОЙ КЕТО РЕЦЕПТ. Lunch: Овощной суп на мясном бульоне с мясом., Farmi Piimatööstus AS Hapukoor FARMI 20%. Dinner: Prisma Майонез Махеевъ «с Перепелиным Яйцом». 67 Rasva, Помидоры, Umami Oü Shirataki Nuudlid, Rimi,Selver Pure Butter Ghee For Cooking (India), Kanahakklha kotletlid juustuga. Snacks/Other: ЗАЛИВНОЙ ПИРОГ С МЯСОМ И КАПУСТОЙ КЕТО РЕЦЕПТ, Nuikapsasalat, Laktoosivaba kohupiimavaht. more...
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Losing 1.2 kg a Week
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evelinorg's Weight History
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