Weigh In record (no journal entry) for 04 February 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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734 kcal
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Fat: 40.87g | Prot: 69.74g | Carbs: 22.32g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Slim-Fast Keto Shake. Dinner: Chicken Breast, Mixed Salad Greens, Eating Right Spring Mix Salad Greens, Chicken Breast. Snacks/Other: Boiled Egg, Hidden Valley Light Cucumber Ranch Dressing, Simple Beginnings Celery Sticks. more...
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Gaining 0.6 kg a Week
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GraceJewelK's Weight History
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