Weigh In record (no journal entry) for 02 February 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1798 kcal
|
Fat: 72.08g | Prot: 73.98g | Carbs: 231.76g.
Breakfast: Pizza de Calabresa, Pizza de Calabresa. Dinner: Tomates, Limão, Abacate, Ovo Cozido, Berinjela Cozida. Snacks/Other: Quaker Aveia em Flocos, Garoto Cacau em Pó Solúvel 100% Cacau, Banana, Panquecas de Trigo Integral, Pescador Atum, Pão Integral, Mangas, Café, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aboxfull's Weight History
|