yayyy 1 pound down!
|
74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2011:
|
1372 kcal
|
Fat: 41.57g | Prot: 58.50g | Carbs: 195.35g.
Breakfast: Black Tea Bags, Granulated White Pure Cane Sugar, low fat milk, Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: pineapple chunks, Crispy Thin Crust Sweet, Tangy Sausage. Dinner: Oven-Baked Spicy Chicken, SFWY CURLY FRIES. Snacks/Other: Bananas. more...
|
|
2068 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 5 minutes, precore - 33 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennramos's Weight History
|