Weigh In record (no journal entry) for 28 January 2021
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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839 kcal
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Fat: 37.26g | Prot: 49.10g | Carbs: 76.53g.
Lunch: Lettuce, Tirolez Creme de Ricota, Galo Azeite de Oliva Extra Virgem, Hortifruti Patinho Moído , Bimbo Rap10 Chia e Quinoa. Dinner: Zaffari Pastel de Carne Assado . Snacks/Other: Oba Abóbora Cabotia. more...
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Losing 0.4 kg a Week
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evelineisrael's Weight History
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