Weigh In record (no journal entry) for 23 January 2021
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76.8 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1240 kcal
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Fat: 88.89g | Prot: 92.93g | Carbs: 14.44g.
Breakfast: KETO OMLETT, Кофе. Lunch: Konjaki riisi salat pitsakattega. Dinner: Огурец (с Кожурой), Зеленый Лук, Maxima Kodujuust PIATNICA, Maks&Moorits Väikesed Pannivorstid Karulauguga. Snacks/Other: Salat. more...
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Losing 0.7 kg a Week
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evelinorg's Weight History
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