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bestlife2011
Journal
11 Jan 11
bestlife2011's Journal, 11 Jan 11
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Sick today.. no work out :(
82.2 kg
Lost so far:
1.7 kg
.
Still to go:
5.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 January 2011:
1191 kcal
Fat: 61.96g | Prot: 65.07g | Carbs: 96.10g.
Lunch:
felipe's burrito.
Dinner:
cheddar cheese grated, popcorn oil popped, ground beef.
Snacks/Other:
pistachio, international cafe.
more...
2103 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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bestlife2011's Weight History
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