Weigh In record (no journal entry) for 03 January 2011
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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2024 kcal
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Fat: 70.41g | Prot: 102.48g | Carbs: 246.86g.
Breakfast: Premium Fruit Punch Fruit Juice, Country Buttermilk Bread, Fried Egg, Vermont Maple Syrup Breakfast Sausage. Lunch: Bacon Flavored Chips, Romano Basil Vinaigrette, Green Leaf Singles. Dinner: rice noodles with chicken and asparagus. Snacks/Other: Grilled Salmon with Garlic and Herbs, Chewy Granola Bar Chocolate Chip, Chocolate Sandwich Cookies. more...
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2025 kcal
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Exercise:
elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jennramos's Weight History
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