lperes's Journal, 10 Mar 09

Weigh In record (no journal entry) for 10 March 2009
86.2 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2009:
1022 kcal Fat: 13.79g | Prot: 98.98g | Carbs: 118.92g.   Breakfast: weight watchers bagel. Lunch: wegmans large croutons, light swiss, Total 0% Nonfat Greek Strained Yogurt, white wine,  bouillon, mushroom, vidalia onion, banana. Dinner: NY Strip Steak. Snacks/Other: BBQ Pretzel Thins, Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). more...
Gaining 0.4 kg a Week

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lperes's Weight History


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