Weigh In record (no journal entry) for 10 March 2009
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86.2 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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1022 kcal
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Fat: 13.79g | Prot: 98.98g | Carbs: 118.92g.
Breakfast: weight watchers bagel. Lunch: wegmans large croutons, light swiss, Total 0% Nonfat Greek Strained Yogurt, white wine, bouillon, mushroom, vidalia onion, banana. Dinner: NY Strip Steak. Snacks/Other: BBQ Pretzel Thins, Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall). more...
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Gaining 0.4 kg a Week
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