Weigh In record (no journal entry) for 11 January 2021
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67.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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198 kcal
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Fat: 7.07g | Prot: 8.45g | Carbs: 26.85g.
Breakfast: Чай с Молоком, Pretto Сыр Рикотта, Магнит Хлебцы Пшеничные, Овсяная Каша на Молоке. more...
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Gaining 0.6 kg a Week
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89208612297lyda's Weight History
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