Weigh In record (no journal entry) for 09 January 2021
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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682 kcal
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Fat: 28.02g | Prot: 39.03g | Carbs: 64.79g.
Breakfast: Активиа Йогурт с Отрубями и Злаками, Denmax Сыр Сулугуни, Яйцо (Целое), Каравай Ролл Пшеничный. Lunch: Яйцо (Целое). Dinner: Хлебный Дом Зерновой Хлеб Геркулес. more...
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Losing 0.0 kg a Week
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Tatyana85's Weight History
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