Weigh In record (no journal entry) for 06 January 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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991 kcal
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Fat: 50.57g | Prot: 59.92g | Carbs: 76.98g.
Breakfast: Омлет с грибами, Nescafe Растворимый Кофе, Огурец (без Кожуры), Красные Помидоры. Lunch: Зеленый Чай, Красные Помидоры, Сыр, Семга Жареная, Гречка Отварная. Dinner: Чай с Лимоном, Тушеные Овощи. Snacks/Other: Изюм. more...
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Losing 1.0 kg a Week
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salievadiana2004's Weight History
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