Weigh In record (no journal entry) for 03 January 2021
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1196 kcal
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Fat: 64.60g | Prot: 67.70g | Carbs: 88.50g.
Breakfast: AdeS Soja + Suco de Maçã, Polenguinho Polenguinho Light. Lunch: Outback Pão Australiano, Outback Jacked Potato, Outback Ribs On The Barbie. Snacks/Other: Princesa Biscoitos Sortidos, Cacau Show Bendito Cacau 70%. more...
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Losing 0.3 kg a Week
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evelineisrael's Weight History
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