evelineisrael's Journal, 29 Dec 20

Sobrevivi ao natal por pouco kkkk
56.2 kg Lost so far: 8.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1040 kcal Fat: 24.06g | Prot: 55.25g | Carbs: 157.46g.   Breakfast: Piracanjuba Leite Desnatado, Yoki Aveia em Flocos. Lunch: Lettuce, Gomes da Costa Atum Ralado Ao Natural, Pronto Light Batata Doce. Dinner: Zaffari Pastel de Carne Assado , Lettuce, Spoleto Abobrinha Cozida, Gomes da Costa Atum Sólido Ao Natural (60g). Snacks/Other: Sonda Chocotone, Vitória Uva, La Violetera Uva Passa Escura, Bela Ischia Morango Congelado , Brasfrut Polpa de Mamão. more...
Losing 0.1 kg a Week

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evelineisrael's Weight History


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