mags7's Journal, 04 Mar 09

As usual, I'm committing to a good exercise program, but sabatoging my hard work with late night snack binges. How can I stop myself?!

51.7 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

Losing 1.6 kg a Week

Comments

It is hard - especially when you get in the habit! Can you first try and subtitute your snacks with crunchy vegtables?

05 Mar 09 by member: mellowrunner

I love strawberries as a snack. I usually go for those when I've run out of weight watcher points.

05 Mar 09 by member: ymvv2000


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mags7's Weight History