Weigh In record (no journal entry) for 24 December 2020
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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254 kcal
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Fat: 2.80g | Prot: 19.69g | Carbs: 38.20g.
Breakfast: Proteine Whey, Esselunga Latte Parzialmente Scremato, Marmellate e Conserve (Pochi Zuccheri), Succo di Pompelmo, Fette Biscottate Integrali. more...
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steady weight
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