mpadillag's Journal, 28 Sep 13

Weigh In record (no journal entry) for 28 September 2013

93.4 kg Lost so far: 10.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2013:

114 kcal

Fat: 0.79g | Prot: 3.10g | Carbs: 23.93g. Snacks/Other: Pretzel Duros. more...

2373 kcal

Exercise: Sleeping - 13 hours, Resting - 8 hours, Desk Work - 3 hours. more...

Losing 4.9 kg a Week


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mpadillag's Weight History