Weigh In record (no journal entry) for 13 December 2020
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1714 kcal
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Fat: 70.50g | Prot: 123.85g | Carbs: 20.29g.
Lunch: Aguacate, Barbacoa, Consomé de Barbacoa. Dinner: Whisky, Chata Cochinita Pibil. more...
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Losing 1.6 kg a Week
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karlosmateo's Weight History
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