Weigh In record (no journal entry) for 02 December 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1044 kcal
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Fat: 54.29g | Prot: 43.67g | Carbs: 105.78g.
Breakfast: San Mar Psyllium. Lunch: Lettuce, Hortifruti Abacate, Nestlé Biscoito Integral, Subway Tomate, Ragazzo Ovo de Galinha Cozido. Dinner: Qualitá Tomate Cereja, Hortifruti Abacate, Liv Up Abobrinha com Tomate, Nestlé Biscoito Nesfit Integral, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Bauducco Chocottone Maxi Trufa, Hortifruti Laranja Bahia, Vitória Uva, Almonds . more...
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Losing 2.1 kg a Week
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evelineisrael's Weight History
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