Weigh In record (no journal entry) for 01 December 2020
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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737 kcal
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Fat: 26.36g | Prot: 48.10g | Carbs: 76.26g.
Breakfast: Café Iguaçu Café Solúvel em Pó. Lunch: Lettuce, Gomes da Costa Atum Sólido em Óleo, Pronto Light Batata Doce. Dinner: Lettuce, Ipanema Queijo Branco Light, Pronto Light Abobrinha Italiana, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Bauducco Chocottone Maxi Trufa, Leão Fuze Chá Verde com Maçã Verde , Brasfrut Polpa de Mamão. more...
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Losing 0.4 kg a Week
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evelineisrael's Weight History
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